The WHO BMI chart is more descriptive particularly where BMI is over 25. The CDC BMI chart uses 4 weight categories to classify adults as underweight, normal weight, overweight and obese. Metabolically healthy obesity: Facts and fantasies. After you calculate your BMI number use a BMI chart to find your weight category. How much fat is needed? (Flynn_et_al.)/06%3A_Body_Composition/6.03%3A_How_Much_Fat_is_Needed Weight in kilograms ÷ height2 in meters BMI (For example: 70 kilograms ÷ 1.7 meters2 24. Body fat percentage - Are you at a healthy weight? (n.d.).Body composition information and FAQ's sheet.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. However, this method does still provide a quick and useful clinical tool to assess health risks. Having a high body fat percentage or BMI does not always lead to health problems. There are many limitations to BMI and measuring body fat. For example, fat around the abdomen has higher health risks than fat in other areas. Healthy weight for the height: 128.9 lbs - 174.2 lbs BMI Prime: 0.92 Ponderal Index: 12.9 kg/m 3 The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. The location of body fat is also relevant to overall health. For example, the BMI of a person with high bone density and muscle mass may indicate they have high body fat.Īlso, BMI cannot assess where fat is in the body. These factors are relevant to overall health and assessing body fat. BMI only accounts for weight - it makes no distinction between lean muscle, body fat percentage, and bone mass. Using BMI to assess body fat or overall health is another issue. This suggests there may be cultural or racial biases with ideal body fat percentages. These differences raise concerns about whether ideal body fat percentages are realistic.Īverage body fat percentages also vary by race and ethnicity. But the value is then plotted on standard gender-specific BMI-for-age percentile charts for children. BMI calculation for children follows the sameformula as adults. It is also normal for teenage girls to have more body fat than boys. In children, body fat content changes with age. Individuals can be healthy while also having unusually high body fat. There is no separate BMI calculator for men and women. Many assessments of body fat show that people have higher body fat percentages than official guidelines recommend.
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